Diastasis Recti Treatment in Singapore with Hello Physio

Diastasis recti, often referred to as abdominal separation, is a common condition that can occur during pregnancy or due to excessive intra-abdominal pressure. This condition causes the rectus abdominis muscles to separate, leading to a visible bulge in the abdomen.

Understanding Diastasis Recti

Diastasis recti is characterized by the separation of the left and right sides of the rectus abdominis muscles. This separation can weaken the abdominal wall and lead to various symptoms, including lower back pain, pelvic floor dysfunction, and poor posture.

Treatment Options at Hello Physio

At Hello Physio, we specialize in providing comprehensive care for individuals experiencing diastasis recti. Our team of experienced physiotherapists offers personalized treatment plans tailored to each patient's unique needs.

Physical Therapy

Physical therapy plays a crucial role in the treatment of diastasis recti. Our skilled therapists use targeted exercises to strengthen the deep core muscles and improve abdominal support, helping to reduce the separation of the rectus abdominis muscles.

Sports Medicine Approach

For individuals looking to return to exercise or sports activities after diastasis recti, our sports medicine specialists provide specialized guidance on safe and effective workout routines. We focus on gradual progression to prevent any strain on the healing abdominal muscles.

Health & Medical Consultation

Hello Physio offers comprehensive health and medical consultations for individuals seeking treatment for diastasis recti. Our team evaluates each patient's condition thoroughly and designs a holistic treatment plan to promote recovery and abdominal wall strength.

Book Your Appointment Today!

If you are struggling with diastasis recti and seeking expert care in Singapore, look no further than Hello Physio. Contact us today to schedule a consultation and start your journey toward a stronger, healthier abdomen.